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dprUsh83 11-08-2006 03:31 PM

Excercise: What did you work out today?
 
I've seen this thread be a success on other boards, so I'll start! :D


Today I did dumbbell exercises for my Chest & Biceps

Flat Dumbbell Presses
Dumbbell Pull-overs
Seated Dumbbell Curls
Concentration Curls

Later tonight we're going to the rec center for jogging and stairmaster...


**Can you tell my fiance and I just started a workout program? :?

girlofgod 11-08-2006 04:45 PM

just an hour of cardio on the elliptical today :)

Lupin 11-08-2006 08:14 PM

Just biking and playing badminton.:mrgreen: Badminton makes me even faster in speed and quick with the reaction time.:)

Gump 11-08-2006 09:19 PM

push ups, sit ups and a two mile run.

joeshmoe 11-08-2006 09:43 PM

heehee i like blues work who does that remind me of :?

Lupin 11-08-2006 09:53 PM

Quote:

Originally Posted by joeshmoe
heehee i like blues work who does that remind me of :?

Who then?:squint:

Tracy 11-08-2006 11:45 PM

I went for a run before work and then worked out with weights after work.

bettababy 11-09-2006 12:37 AM

I came here and exercised my brain, does that count? :lol:

Amphitrite 11-09-2006 04:01 AM

I walk approximately ten miles each day.

Lupin 11-09-2006 04:45 AM

Quote:

Originally Posted by bettababy
I came here and exercised my brain, does that count? :lol:

Lol..I guess so.:mrgreen: I'm exercising my fingers to typing right now.:crazy:


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