c'mon ladies we can do it !! and any gents that would like to join in too.
i'm following a low carb diet,and so far i have got rid of two stone
i really like veg now,but if i struggle a little i pop on a little low fat cheese.
have you tried making a veg soup,it's really filling,and tastes great.
i don't like how i look,but at the same time i am lazy,i went through a stage of
not leving the house because i thought people were looking at me,wrong to think
like that as i'm not particually big,i have a cross trainer sitting in my bedroom,and
i should put the music channel on the Tv and get down to some hard work,
i was reading a book my mum got for me,it'a about eating the right food for your blood type,
quite interesting,it said i should be eating what i am,but the exercise should be more.
i've done WW,cambridge,slim fast,Atkins
they worked very well,it was me that didn't,i thought i could go back to the old ways of
eating,and it proved i can not,so i have gone back to low carbing,and i feel better.
chicken with garlic butter and cheese on top with spinich is yum with a side salad. !!