09-23-2010, 04:41 PM
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Originally Posted by Blaxicanlatino
still confused... XD so i pour it one nostril then it comes out the other... or the eye? er what
It's a llittle tricky but you get really good with practice. You fill the neti-pot with the salty water, you tilt your head sideways over the sink and you slowly pour the water into the one nostril that's higher and the water then flows out the other one. The first nostril you should pour the water into is the one that is the least stuffy. The salty water will "break down" what's jammed in your nose that has you unable to breathe in the first place. This procedure is so simple even my 10 year old nephew can do it. He also suffers from allergies and I thought I'd never get him to use the neti-pot but it turns out he thinks it's way cool that you can pour water into one side of your nose and have it come out the other. It's trippy, for sure!