Excercise: What did you work out today? - Tropical Fish Keeping - Aquarium fish care and resources
 
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post #1 of 10 Old 11-08-2006, 03:31 PM Thread Starter
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Excercise: What did you work out today?

I've seen this thread be a success on other boards, so I'll start! :D


Today I did dumbbell exercises for my Chest & Biceps

Flat Dumbbell Presses
Dumbbell Pull-overs
Seated Dumbbell Curls
Concentration Curls

Later tonight we're going to the rec center for jogging and stairmaster...


**Can you tell my fiance and I just started a workout program?
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post #2 of 10 Old 11-08-2006, 04:45 PM
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just an hour of cardio on the elliptical today :)

"everything happens for a reason...the hard part is figuring out what that reason is."
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post #3 of 10 Old 11-08-2006, 08:14 PM
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Just biking and playing badminton. Badminton makes me even faster in speed and quick with the reaction time.:)

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post #4 of 10 Old 11-08-2006, 09:19 PM
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push ups, sit ups and a two mile run.
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post #5 of 10 Old 11-08-2006, 09:43 PM
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heehee i like blues work who does that remind me of
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post #6 of 10 Old 11-08-2006, 09:53 PM
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Quote:
Originally Posted by joeshmoe
heehee i like blues work who does that remind me of
Who then?

Sent from my desktop or phone or whatever else I am holding on to

http://www.tropicalfishkeeping.com/image.php?type=sigpic&userid=48&dateline=125741997  2
I'm ready for the pressure.
The drama and the pleasure!
If there is one thing I want to see here, it's HUMOR.
I believe I can fly!
I believe I can touch the sky!
I think about it every night and day!
I stand in awe of my body.
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post #7 of 10 Old 11-08-2006, 11:45 PM
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I went for a run before work and then worked out with weights after work.

You know what the definition of hobby is: something of interest that is going to cost you lots of money!
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post #8 of 10 Old 11-09-2006, 12:37 AM
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I came here and exercised my brain, does that count?

Dawn Moneyhan
Aquatics Specialist/Nutritionist
Juneau, WI
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post #9 of 10 Old 11-09-2006, 04:01 AM
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I walk approximately ten miles each day.

ʎɐqǝ uo pɹɐoqʎǝʞ ɐ ʎnq ı ǝɯıʇ ʇsɐן ǝɥʇ sı sıɥʇ
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post #10 of 10 Old 11-09-2006, 04:45 AM
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Quote:
Originally Posted by bettababy
I came here and exercised my brain, does that count?
Lol..I guess so. I'm exercising my fingers to typing right now.

Sent from my desktop or phone or whatever else I am holding on to

http://www.tropicalfishkeeping.com/image.php?type=sigpic&userid=48&dateline=125741997  2
I'm ready for the pressure.
The drama and the pleasure!
If there is one thing I want to see here, it's HUMOR.
I believe I can fly!
I believe I can touch the sky!
I think about it every night and day!
I stand in awe of my body.
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