Excercise: What did you work out today?
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Excercise: What did you work out today?

This is a discussion on Excercise: What did you work out today? within the Off Topic Discussions forums, part of the The Tropical Fish Keeping Community category; --> I've seen this thread be a success on other boards, so I'll start! :D Today I did dumbbell exercises for my Chest & Biceps ...

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Excercise: What did you work out today?
Old 11-08-2006, 03:31 PM   #1
 
Excercise: What did you work out today?

I've seen this thread be a success on other boards, so I'll start! :D


Today I did dumbbell exercises for my Chest & Biceps

Flat Dumbbell Presses
Dumbbell Pull-overs
Seated Dumbbell Curls
Concentration Curls

Later tonight we're going to the rec center for jogging and stairmaster...


**Can you tell my fiance and I just started a workout program?
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Old 11-08-2006, 04:45 PM   #2
 
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just an hour of cardio on the elliptical today :)
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Old 11-08-2006, 08:14 PM   #3
 
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Just biking and playing badminton. Badminton makes me even faster in speed and quick with the reaction time.:)
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Old 11-08-2006, 09:19 PM   #4
 
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push ups, sit ups and a two mile run.
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Old 11-08-2006, 09:43 PM   #5
 
heehee i like blues work who does that remind me of
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Old 11-08-2006, 09:53 PM   #6
 
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Quote:
Originally Posted by joeshmoe
heehee i like blues work who does that remind me of
Who then?
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Old 11-08-2006, 11:45 PM   #7
 
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I went for a run before work and then worked out with weights after work.
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Old 11-09-2006, 12:37 AM   #8
 
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I came here and exercised my brain, does that count?
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Old 11-09-2006, 04:01 AM   #9
 
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I walk approximately ten miles each day.
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Old 11-09-2006, 04:45 AM   #10
 
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Quote:
Originally Posted by bettababy
I came here and exercised my brain, does that count?
Lol..I guess so. I'm exercising my fingers to typing right now.
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