If I put this in the wrong place please move it, I could not find a food related area...lol
I have been asked about my recipe..so here it is.......
I use only human grade items and amounts vary depending on how much you want to make, I make large amount and freeze it.
1-2 Fresh raw or cooked shrimp
3-6 fresh spinach leaves...depends if you use baby spinach or frozen, either will work
2-4 fresh garlic cloves
I use a garlic press and crush the garlic and blanch the spinach so it is warm and wilted and use a fork or side of a knife to smash these two together and make a green garlic paste and I chop the shrimp and smash the green garlic paste all together so you have a "green garlic shrimp paste". I place this in a zip lock bag and smash flat and freeze to make it easier to break off what I need to feed.
You can vary 2 items to what you have, you can use peas instead of spinach and fish instead of shrimp, but use only fresh garlic.
I feed this nearly every day and my fish love it and the garlic helps with any parasite too, I keep wild caught species too that tend to carry flukes, worms etc....and I rarely if ever have any issues and I feel it is from the garlic as well as QT'ing...lol..