12-10-2011, 11:58 PM
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Not sure about goldies, but I make my food as follows-
4 cups raw leafy greens (like spinach)
1/2 cup protein (like shrimp or lean freshwater fish)
2 cloves garlic
Blend well in food processor until finely chopped.
If you have the means (a coffee grinder), you can grind a human multivitamin into powder and add a little (not more than 1/2 a caplet to the batch) at this time, and blend.
Mix 3 packets gelatin with 1/3 cup extremely hot water.
Add mixture to food proccessor and blend well.
Pour into molds, or on wax paper to cut. Refrigerate or freeze until firm.
I keep mine frozen until ready to use... Just leave it on the counter right before you use it so it can thaw.
Last edited by redchigh; 12-11-2011 at 12:00 AM..